• Lower Back Pain

      lower-back-sampleLower back pain can have many causes, such as a pulled back muscle, disc problems, arthritis, or sacroiliac joint dysfunction.

      In cases where there has not been a definitive diagnosis, the next question that should be asked is: How long have you been suffering? Your pain will fall into one of two categories: acute (which indicates a recent occurrence) or chronic (the pain has been with you for an extended period of time). More Details …

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    • Sciatica

      Sciatica Treatment

      Strictly speaking Sciatica which is that pain running down the back of your leg is a symptom of a problem. Pick up our free guides or read further.

    • Upper Back and Neck Pain

      upper-back-neck-sample The two most common reasons for upper back and neck pain are trauma and muscle imbalances, the latter being responsible for what are called "postural dysfunctions." Surgery should always be your last option and should only be considered if the severity of your condition warrants it.

    • Herniated Disc

      sliped disc, herniated disc The funny thing is, the medical community has not standardized the term for a common spinal condition. So, if you’ve been told you have a herniated disc, a slipped disc, a prolapsed disc, a bulging disc, a ruptured disc or even degenerative disc disease, it’s essentially the same thing. The terminology just depends on who you’re talking to.

Free Back Pain Guide

Back Pain Relief Guid

Causes and Solutions

Free Sciatica Guide

Back Pain Relief Guid

Causes and Solutions